Elements for Physical Balance
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Ram Agnaye Namaha
Yam Vayave Namaha
Vam Apāya Namaha
Lum Bhumyai Namaha
Ham Ākāshāya Namaha -
Agni, Vayu, Bhumi
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Balance
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Practice:
1. Ram Agnaye Namaha -- Fire (12x)
2. Yam Vayave Namaha -- Air (12x)
3. Vam Apaya Namaha -- Water (12x)
4. Lum Bhumyai Namaha -- Earth (12x)
5. Ham Akashaya Namaha -- Space (12x)