Venus Lock Mudra

  • Channels sexual energy, and balances the glandular system. Helps to maintain focus and concentration.

  • Interlace the fingers. For women the right pinky stays at the bottom, for men the left pinky stays at the bottom. One of the thumbs is touching the fleshy part between the other thumb and the index finger.

  • 15-30 minutes

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Vayu Mudra