Mudras
(Emotional balance and mental clarity)
(Fearlessness and courage)
(Focuses attention to the heart)
(Regulates heartbeat)
(Detoxification and improved digestion)
(Increases mental balance)
(Improves eyesight, increases "life force" energy)
(Strengthens equilibrium, removes weaknesses)
(Helpful for ear issues)
(Activates energy at the solar plexus)
(Alleviate dehydration and related ailments)
(Decreases body aches, helps with nervous ailments)