Mudras Mudras Aakash / Shuni Mudra (Emotional balance and mental clarity) Read more → Abhaya Mudra (Fearlessness and courage) Read more → Anjali Mudra (Focuses attention to the heart) Read more → Apan Vayu Mudra (Regulates heartbeat) Read more → Apana Mudra (Detoxification and improved digestion) Read more → Gyan Mudra (Increases mental balance) Read more → Prana Mudra (Improves eyesight, increases "life force" energy) Read more → Prithvi Mudra (Strengthens equilibrium, removes weaknesses) Read more → Shunya Mudra (Helpful for ear issues) Read more → Surya Mudra (Activates energy at the solar plexus) Read more → Varuna / Buddhi Mudra (Alleviate dehydration and related ailments) Read more → Vayu Mudra (Decreases body aches, helps with nervous ailments) Read more →